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What Moves You?

“We help individuals achieve their fitness goals through Positive Lifestyle Training, because we believe fitness is more than working out. It’s the positive choices you make each & every day. Let’s find what moves you!"

 

Our Services

We offer in-person one on one training sessions, online personalized programing, nutritional guidance, Zoom workouts along with a variety of eBooks to follow on your own. Join our Positive Daily Moves program today!

Join Now!

FitKC was founded in 2015. We are coming up on our 9 year anniversary at the beginning of the year and we could not be more excited. As we have added more education and services to what we offer.

Monthly Newsletter

Education, Workouts, Recipes- You don’t want to miss our monthly newsletter.

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our home away from home

Both our office & studio are located in the Village of Mission Farms apartment complex:

4066 Indian Creek Pkwy

Overland Park, KS 66207

 

We will work with you as team to ensure that your plan in and out of the gym is going to guide you closer to your goals. We will create a plan that fits you, and your lifestyle because impacting your lifestyle in a positive way will guarantee lasting results.

— Positive Lifestyle Training