We believe in Positive Lifestyle Training.
We have a love and passion for fitness and sharing that positive lifestyle with others. It was that same mind-set that led us to become personal trainers at the University of Central Missouri. This is where we met and became best friends.
After personal training, instructing group classes, multiple regional & national competitions (Figure & Bikini), we graduated in 2012 from UCM with our B.S. Corporate Fitness. In 2014 Katie then received her M.S. in Sport Management.
We were on a mission to completely emerge ourselves into the fitness industry. Our long term goal was to have something of our own. We believe being fit is more than just working out and eating right, its a healthy mind set.