ABOUT US

Motivation will always beat talent

EVERY DAY IS AN OPPORTUNITY

We believe in Positive Lifestyle Training.

We have a love and passion for fitness and sharing that positive lifestyle with others. It was that same mind-set that led us to become personal trainers at the University of Central Missouri. This is where we met and became best friends.

After personal training, instructing group classes, multiple regional & national competitions (Figure & Bikini), we graduated in 2012 from UCM with our B.S. Corporate Fitness. In 2014 Katie then received her M.S. in Sport Management.

We were on a mission to completely emerge ourselves into the fitness industry. Our long term goal was to have something of our own. We believe being fit is more than just working out and eating right, its a healthy mind set.

Strength & Conditioning

90

Fitness & Cardio

91

Flexibility & Rest

85

Health & Nutrition

90

Motivational Trainers

100

Posture Correction

76

TRAIN ALONGSIDE THE BEST

Katie Wargo
Katie WargoPersonal Trainer
M.S Sport Mgmt
B.S Corporate Fitness
Precision Nutrition
NSCA-CPT
What yours favorite NON- Healthy food?
Froyo.
What is your favorite body part to workout?
Shoulders.
What is your go to healthy meal?
Sassy BBQ Chicken and green beans.
Favorite Workout Music?
Rap
Stress relief hobby?
Gun range and yoga.
Lacey Hill
Lacey HillPersonal Trainer
B.S Corporate Fitness
Precision Nutrition
NCCPT
Favorite weekend activity?
Adventuring somewhere new.
Favorite Cardio to do?
Sprints.
Best Cheat meal date?
Anything with wine.
How do you decompress?
Shut all technology off.
What do you love about your clients?
They become family.